What should I eat right now?
Ask Nourish.
Your food. Your activity. Your goals. One personalized answer.
ASK NOURISHAsk → Get your personalized answer → Eat → Log → Learn → Next meal
Already have an account? Sign in
Gut-health meal intelligence, in five steps.
One photo turns into a score you understand and a next step you can actually take at your next meal.
- 01
Scan
Photograph any meal. One tap — no weighing, no food diary, no barcode hunting.
- 02
Score
Get a Nourish Score built from nutrition factors associated with supporting gut health — fiber, plant diversity, fermented foods, added sugar.
- 03
Explain
See the plain-language why behind the number, so the score teaches you something instead of just judging you.
- 04
Recommend
Get one practical next step: something to add, a smart swap, or a food to pair with this meal.
- 05
Learn
Your coach personalizes over time — it learns your meals, your tastes and your goals, and the guidance gets sharper.
NourishBiome AI reads the meal, not the gut. It does not measure, diagnose, or read your microbiome from a photograph — no photo can do that. Every Nourish Score and tip describes the nutrition factors associated with supporting gut health in the food on your plate. It is educational guidance, not a lab test, a biome test, or medical advice.
One photo. Your plate, decoded for your gut.
Reads the meal, not the gut — estimated from fiber, plant diversity & food type.
Try it now — scan a meal.
Snap or upload a photo of your plate and see your Nourish Score™ in seconds.
What would your favorite meal score?
Ask Nourish anything — it answers with your journey in mind.
Understand the score
Plain-language reasons behind every number.
Improve the meal
Add, swap, or pair — one practical step for this plate.
Build gut-friendly habits
Small wins that compound, meal after meal.
Start free. Upgrade when you're ready.
Limited scans + basic insights.
Unlimited scans, meal plans, smart swaps & tracking.
Personal gut-health coach, advanced insights & NourishMind.
Meet NourishMind
NourishMind is the personalization layer inside the AI Coach — it learns from every meal you scan, spots the patterns in fiber, plant diversity, fermented foods and added sugar, and turns them into proactive, practical guidance for your next plate. Like the rest of the app, it reads the meal, not the gut: no microbiome test, no diagnosis.
Built with evidence-based nutrition principles
NourishBiome AI is guided by published research. It is educational and not a substitute for professional medical advice.
Built with Clinical Roots
Founded by Jacques Bernard, a Certified Nursing Assistant who saw the disconnect between daily habits and health outcomes firsthand — and built NourishBiome AI to close it.
Read Our ScienceHelp Shape the Future of NourishBiome AI
What feature would make NourishBiome AI even better?
Your ideas help shape the future of the app.
Thank you for helping NourishBiome AI grow.